Here is a recipe that was brought to me by one of our Boot Campers that she uses in her healthy eating plans. She says she can’t take credit for it, but she loves it and her kids do too!
1 head broccoli
2 Tbsp flaxseed, ground
2 Tbsp sesame seeds
3 Tbsp olive oil
½ tsp sea salt
½ tsp ground pepper
Preheat oven to 450F.
Cut broccoli into 1 inch chunks and soak in bowl of water for 5 minutes. Drain water from bowl and add all other ingredients to mix thoroughly. Place on baking sheet and cook in oven for 10-12 minutes.
Serve.
Enjoy!
Fit Coach Phil
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